Bye bye stress.

       Gina Menza is certified in a number of yoga techniques. After accomplishing her E-500RYT designation, she began to branch out in particular interests. She holds certification in ISHTA Meditation, Essential Oil Aromatherapy and Restorative Yoga, but was so drawn towards prenatal yoga, she created a Yoga Alliance registered prenatal school,  Gina Menza Prenatal Yoga. She teaches restorative and prenatal trainings in the United States, Europe, and Scandinavia, as well as being a part of ISHTA Yoga 200 & 300 hour teacher trainings. 

Trainings & Master Classes


 Anand Menza Restorative Trainings               

April 9, 2019 9:30-5:30

This one-day advanced training is for those who have completed our 20-hour Anand Menza Restorative training but are hungry for more. It will include a seasonal restorative series, new poses, lectures on the physical effects of the season, the koshas and much more. Price :$175

Call for details or to sign up: (212) 958-4800

Ishta Yoga 56 East 11th Street, New York, New York

Have fun with us and learn to restore

Have fun with us and learn to restore