Bye bye stress.

       Gina Menza is certified in a number of yoga techniques. After accomplishing her E-500RYT designation, she began to branch out in particular interests. She holds certification in ISHTA Meditation, Essential Oil Aromatherapy and Restorative Yoga, but was so drawn towards prenatal yoga, she co-created a Yoga Alliance registered prenatal school,  Anandamama Prenatal Yoga. She teaches restorative and prenatal trainings in the United States, Europe, and Scandinavia, as well as being a part of ISHTA Yoga 200 & 300 hour teacher trainings. 

Trainings & Master Classes


 Anand Menza Restorative Training                  October 19-21

Nirvana Yoga Åsögatan 166 Stockholm

 Have fun with us and learn to restore

Have fun with us and learn to restore