Classes 

New Prenatal Class Added:

Fridays 1:45pm - 2:45pm (Starting March 1st)

Bowery Yoga 302 Bowery #3 (btwn Bleecker & Houston) (917) 885-0278

Restorative:

Monday: 11:15 am - 12:15 pm

Friday: 11:15 am - 12:15 pm

  ISHTA Yoga 56 East 11th St ( btwn University & Broadway)   (212) 598-4800

 

When do you need a moment to feel physical support, emotional safety and a good quiet rest...? Everyday of course, but this class will feed your body and soul, release tension in your body and send you back out into NYC clear headed and ready for anything. No yoga experience required and can be done in street clothes.